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• 07:13, 22 December 2024 EzequielAvila talk contribs created page The Reason Why Dealing With ADHD Without Medication Is Everyone s Obsession In 2023 (Created page with "Dealing With ADHD Without Medication<br><br>Non-medicated treatments can be beneficial in managing symptoms for people suffering from ADHD. These include counseling, lifestyle adjustments, and relaxation techniques.<br><br>Cognitive behavioral therapy (CBT) is a well-known treatment. CBT can help individuals overcome negative thinking patterns, for example "all or nothing" thinking.<br><br>1. Focus on your strengths<br><br>Many people with ADHD live their lives without a...")